Building Better Humans Project
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Building Better Humans Project
Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that...
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1382 epizodų
Type 1 v Type 2 Fun
In this episode of the Building Better Humans Project, I want to challenge the way you think about fun.
Most people spend their lives chasing wh...
Army Values - My Recent Visit to Kapooka the home of the Soldier
In this episode of the Building Better Humans Project, I share some reflections from a recent trip back to Kapooka—the place where Australian soldiers...
Five CBT Concepts that can change your life TODAY
In this episode of the Building Better Humans Project, I share a story about stepping outside my comfort zone and recording a podcast episode that spa...
Emotional Fluency in Men
In this powerful episode of the Building Better Humans Project podcast, we delve into the importance of emotional fluency in men, challenging the comm...
Stoic Monday - The Inner Scorecard
In today's fast-paced world, it's easy to get caught up in seeking validation from others. We're constantly bombarded with messages telling us we need...
Leadership is holding each other to the standard
In a world where mediocrity can sneak up on us, it's easy to let bad habits slide and avoid uncomfortable conversations. But what if the key to succes...
Stoic Monday - The Standard You Walk Past
In today's fast-paced world, it's easy to get caught up in the idea that success is just around the corner, but the truth is, our lives are shaped by...
Don't Flinch - Look Yourself in the Eyes
In today's episode, Glenn takes a hard look at the importance of honesty in self-assessment, encouraging listeners to confront their own flaws and wea...
Check Yourself - Self Performance Checklist
In this powerful episode, Glenn challenges listeners to take a hard look at their current habits and decisions, and asks the question that could chang...
Stoic Monday - Discipline Equals Freedom
In this episode of The Building Better Humans podcast, Glenn shares a powerful message about the connection between discipline and freedom. With a per...
Icarus Laughed as he Fell
In this episode of the Building Better Humans podcast, host Glenn Azar shares a powerful story inspired by the myth of Icarus. He delves into the ofte...
Stoic Monday - Amor Fati - Learn to Love Your Fate
In this episode of The Building Better Humans podcast, Glenn explores the Stoic concept of Amor Fati, or love of fate.
He discusses how...
Learn to Be Happy for Others
Welcome back to the Building Better Humans Project podcast. In this episode, we're talking about the importance of genuinely celebrating others' succe...
Gary Vuynerchuk
In this episode of the Building Better Humans Podcast, Glenn shares three life-changing lessons from a conversation he saw with Gary Vaynerchuk.
Stoic Monday - Control the Controlables
In this episode of Building Better Humans, Glenn explores the Stoic principle of control. He explains how people often waste energy on things outside...
Adventure Changes You
In this episode of the Building a Humans Project, Glenn shares a deeply personal conversation about the transformative power of adventure.
As Bad as you want to Breathe
In this episode of the Building Better Humans Project, host Glenn dives into what it takes to truly want success.
Eric Thomas shares a p...
Stoic Monday - Forged not Born
In this episode of the Building Better Humans Project, we're talking about adversity and how we choose to respond to it.
Glenn shares a...
Teens - You don't have to fight for your Freedom.
Teens, you don't have to fight for your freedom, there's a much easier way.
In this episode of the Building Better Humans podcast,...
One for the Teens who think their parents don't get it
This one is for the teenagers and young adults who think they're parents don't get it, and to the parents who never stop trying.
In this...
Stoic Monday - GOOD: Taking control of your Perspective
In this episode of the Building Better Humans Project, Glenn explores the power of stoicism in the face of adversity. He shares a powerful story about...
Stoic Monday - Begin to Truly Live
In this episode of Stoic Monday, host Glenn explores what it means to truly live.
He shares a powerful quote from Marcus Aurelius, highl...
You will be judged either way
In this episode of the Building Better Humans Project, Glenn shares a powerful message about living life on your own terms.
He discusses...
The Shortcut You're Ignoring
In this episode of the Building Better Humans Project, Glenn shares a powerful perspective on shifting our mindset and finding happiness.
Stoic Monday - Keep it Simple
In this episode of Stoicism Monday, Glenn explores the importance of simplicity in decision-making and leadership. Drawing from the wisdom of Marcus A...
The Manosphere - My Take
There’s growing conversation around the “manosphere” and its influence on young men—but are we asking the right questions?
In this episode, we e...
A Fork in the Road
In this episode of the Building Better Humans Project, Glenn shares a powerful story about regret and the importance of living a life true to oneself....
Stoic Monday - Let the facts cut through the fog
First say to yourself who you would be; and then do what you have to do.
Welcome to Stoic Monday.
The Building Better Huma...
Nice Guys v Good Men
In this episode of the Building Better Humans podcast, Glenn dives into the difference between being a nice guy and a good man.
He share...
Maintaining Your Mindset
In this episode of the Building Better Humans podcast, Glenn shares his personal approach to maintaining a strong mindset.
He opens up a...
Quit Tomorrow
In this episode of the Better Humans Project, Glenn shares a personal story of resilience and perseverance.
He recounts a pivotal moment...
Don't Let the Old Man In
In this episode of the Better Humans Project, Glenn chats about a powerful Clint Eastwood quote, "Don't let the old man in," which he says is about mo...
The Hard Truth on Success and Family
In this episode of the Building Better Humans Project, Glenn talks about the importance of being present with our kids.
He shares a hard...
Good to Great - Personal Leadership Principles
In this episode of the Building Better Humans Podcast, Glenn discusses the influential book "Good to Great" by Jim Collins.
He explores...
Pressure is a Privilege
In this episode of the Building Better Humans podcast, Glenn shares a powerful message about success and pressure.
He reflects on a rece...
Peptalk - GROWTH
In this bonus episode of the Building Better Humans podcast, host Glenn shares a personal pep talk about growth and the importance of surrounding your...
No One is Coming to Save You
In this episode of the Building Better Humans podcast, host Glenn shares insights from his recent Aussie Ten Peaks adventure. He reflects on the impor...
Duayne Pearce - Live Life Build
In this episode of the Building Better Humans podcast, host Glenn Azar chats with Duayne Pearce from Live Life Build.
Duayne shares his...
Success Means Nothing if your Kids Don't Know You
In this episode of the Building Better Humans podcast, host Glenn shares a crucial conversation about the importance of prioritizing relationships wit...
You're not here to Please Everyone
In this episode of The Building Better Humans podcast, host Glenn shares a powerful message about living authentically and being true to oneself. He t...